【THERAPEUTIC ACUPRESSION】 - Acupressure has been used for centuries, it releases pain-blocking endorphins and helps relax muscles and stimulate nerves. Now, you can feel the healing power of acupressure at home. Just lie down on the massage mat for 10 to 30 minutes to treat your sore and contracted muscles or stand on top to care for your tired feet. 【USE OF MEDICAL SCIENCE】 - On massage mat there are 230 circles. In all circles there are 27 spike cones corresponding to injection sites according to medical science. In total 6210 non-toxic ABS pressure points. Through the activation of the points, improve blood circulation and sleep quality. 【ACUPRESSURE MAT】 - Acupressure mat: 63 cm x 43cm x 2 cm (LxWxH). Neck pad: 43cm x 16cm x 10 (LxWxH). The mat and pad can be easily and comfortably stored for transport in the carrying bag. Take them with you wherever you go. Roll the pillow on the mat and put them in the travel bag. The bag easily fits in a locker, closet, or under the table until you need it. 【MULTIPLE BENEFITS】 - When you lie down on the acupressure mat, after a few minutes, the heat will spread through your body thanks to the spikes on the mat. This mat is suitable for: back pain, headache, shoulder pain, neck pain, blood flow, as muscle and joint relaxant and other types of body problems.